If you`re expecting a baby, it`s essential to know when to go to the hospital. One of the most significant signs of labor is contractions. However, many women are unsure when contractions indicate that it`s time to head to the hospital. Here`s what you need to know about contractions and when to go to the hospital in NZ.

Firstly, it`s important to understand what contractions are and how they feel. Contractions are the tightening and releasing of the uterus, which helps in pushing the baby down the birth canal. During contractions, you may feel a tightening sensation in your abdomen, similar to menstrual cramps. As labor progresses, contractions become more frequent, longer, and more intense.

So when should you go to the hospital? The answer depends on several factors, including how far along you are in your pregnancy, the intensity, and frequency of your contractions, and whether you have any other signs of labor.

If you`re between 37 and 42 weeks pregnant, and your water hasn`t broken, you should go to the hospital when your contractions are about five minutes apart, lasting a minute each, and have been consistently occurring for at least an hour. This timing is known as “5-1-1” and is based on the American College of Obstetricians and Gynecologists` guidelines. However, the New Zealand Ministry of Health suggests that mothers can wait longer at home to prevent unnecessary admissions to hospitals.

If you`re less than 37 weeks pregnant and have contractions, you should contact your healthcare provider immediately. Premature labor requires urgent medical attention.

It`s worth noting that not all contractions indicate the onset of labor. Braxton Hicks contractions, also known as “practice” contractions, are common in the final weeks of pregnancy. These contractions feel like mild menstrual cramps and help prepare the uterus for labor. However, they are usually irregular, not intense, and do not get stronger over time. If you`re unsure whether you`re experiencing true labor contractions or Braxton Hicks contractions, contact your healthcare provider.

In conclusion, contractions are a significant sign of labor, but not all contractions indicate that it`s time to go to the hospital. If you`re unsure, contact your healthcare provider, who will guide you on when to go to the hospital based on your individual circumstances. Remember, it`s always better to be safe than sorry when it comes to the health and safety of you and your baby.